Monday 080331
"Fran"
Three rounds,
21-15- and 9 reps,
for time of:
95 pound Thruster
Pull-ups
45 min
Had to stop at round 3 due to time. finished 21 of both, but then had to get to work.
Pullups and Thrusters are my bane. Might finish this up after work.
Brutal workout.
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