Tuesday 080212

"Nate"-modified for Globo-gym

Complete as many rounds in twenty minutes as you can of:
10 Pull-ups
20 Push-ups
8 2-Pood Kettlebell swings

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Chief Petty Officer Nate Hardy was killed Sunday February 4th during combat operations in Iraq. Nate is survived by his wife, Mindi, and his infant son Parker.

6 rounds with a bad shoulder.