Sit-up, Cindy
20 min AMRAP
5 strict pull ups
10 strict push ups
15 squats
20 ab mat sit ups
8 rds plus 1 pull up
Been really sick with a stomach bug over a week. It was to the point I actually saw an urgent care and had to get an IV with 2000ml of fluid.
This was my first WOD back and I got a new abmat so I had to use it. Pretty weak right now but it's a good feeling to do something.
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