Coast Guard bastard unwillingly turned sillyvilian
Monday, April 11, 2016
Option B:
30 American Kettlebell Swings (53/35)
15 Burpees
24 Kettlebell Swings
12 Burpees
18 Kettlebell Swings
9 Burpees
800m Run
9:28 Rx'd
- Posted using BlogPress from my iPhone
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment