Coast Guard bastard unwillingly turned sillyvilian
Thursday, April 14, 2016
For time:
1 Round of:
100 Double-Unders
50 Squats
25 Push Press (95/65)
Then, 2 rounds of: 60 Double-Unders
30 Squats
25 Push Press Then, 3 rounds of:
40 Double-Unders
20 squats
10 Push Press
18:37 Rx'd
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