250 Double-unders:
13:52
I originally planned to do Nancy, but there was no place to sprint, so I subbed 100 single-unders, attempted to keep most of them alternating leg(my calves gave out from so many jumps and I have to go to standards):
OHS 95lbs 15 reps
100 single-unders
OHS 95lbs 15 reps
100 single-unders
OHS 95lbs 15 reps
100 single-unders
OHS 95lbs 15 reps
19:40
Had to quit but I just added something else to my list of things to practice. But I did get some good practice in and really was cranking them out. I did this on a tennis court and got to dodge a few balls too, which delayed my time.
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