"The Chief"
Max rounds in 3 minutes of:

135 pound Power cleans, 3 reps
6 Push-ups
9 Squats

Rest 1 minute. Repeat for a total of 5 cycles.

Full CFWU x 3

1:2+3 cleans
2:2+3 cleans+6 Push-ups+2 Squats
3:3
4:3
5:2+3 cleans

Sucked.

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