"Eva"
Five rounds for time of:
Run 800 meters
1.67 pood Kettlebell swing, 30 reps
30 Pull-ups
54:32
CFWU x 2 less pull-ups
Jamie and Jeff trained with me, attenuated versions of Eva, but did a great job. I'm interested to see the progress Jeff will make as a new person to Xfit. I think he could look fitter than me as he continues. He's determined, so let this mark his introduction.
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