Coast Guard bastard unwillingly turned sillyvilian
Friday, November 06, 2009
Complete as many rounds in 20 minutes as you can of:
65 pound Power snatch, 12 reps
10 Push-ups
CFWU x 2 less pu's and dips.
9 rounds.
Sucked ass and air.
I'm still hitting the 100 push-ems every other day, just did these during the WOD.
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