Friday, May 27, 2016

Bench press 5-5-5-5 end at 225

20–15 – 10 – 5

95 pound strict press
TTB.

Forgot the time. I saw the orthopedic doctor yesterday and I'm limiting anything I do with my knees in hopes of rehabilitating them.


- Posted using BlogPress from my iPhone
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)