Friday, April 17, 2009

Shoulder press 1-1-1-1-1 reps
Push press 3-3-3-3-3 reps
Push Jerk 5-5-5-5-5 reps

CFWU

135-155-165-175-185 fail

155-165-175-185-195 (got it off once, then failed)

155-165-170-175-175

Getting better! I think this is a P.R.

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