Coast Guard bastard unwillingly turned sillyvilian
Tuesday, January 13, 2009
Front Squat 5-5-5-5-5 reps
Post loads to comments.
CFWU and stretching
135-185-190-195-200
New PR. I would like to thank my core for stabilizing more than my body weight, my legs for holding up, and my ass for holding my legs to my core.
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