AMRAP 16:
30 Kettlebell Clean and Jerks 53lb
25/18 Calorie Assault Bike
20 Lateral Barbell Burpees
15 Deadlifts (245/165)

2 plus 4 kb c&j

6 Rounds, On the 2:00: 
400/330 Meter Row

Round 1: 2k Pace + 9 Seconds 
Round 2: 2k Pace + 4 Seconds 
Round 3: 2k Pace - 1 Second

Round 4: 2k Pace + 5 Seconds 
Round 5: 2k Pace  
Round 6: 2k Pace - balls out