Strength:
2 Snatch Deadlift to Knee + 1 Snatch Pull: Work up to a 3 rm


Two rounds for time of:
40 Wall Ball Shots (20/14)
30 Kettlebell Swings (1.5/1)
20 Burpees

205 snatch

11:55 WOD Rx'd

I did the first round of wall balls unbroken first time in a long time because I hate wall balls


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