Wednesday, January 29, 2014

Deadlift pyramid 5 to 1 to 5

185-195-205-215-225-215-205-195-185

10 RFT

5 HSPU
10 toes to rings

14:18

All HSPU unbroken lost the ttr at rd 8


- Posted using BlogPress from my iPhone
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)