21 – 15 – 9
Wall Balls (20/14)
Pull Ups
Thrusters (95, 65#)
Box Jumps (24, 20")
Kettlebell Swings (55, 35#)
24:14
Subbed push ups for wall balls and KB was 72 lbs.
Did this at home cause I had to take care of Ty cause OoMI had PT. Sucked.
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