“Death by Power Clean”
1 Power clean on the first minute, 2 the second, 3 the third…continue for 15 minutes. If you are unable to complete the prescribed reps inside of the minute start back at 1 and continue up the ladder again.
Men’s weight: 155
Women’s weight: 105
Competitors
1. 4 Muscle ups on the minute for 10 minutes
2. “Death by Power Clean”
8 rds death by pc
All rds for mu's
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