"Tabata Something Else"
Complete 32 intervals of 20 seconds of work followed by ten seconds of rest where the first 8 intervals are pull-ups, the second 8 are push-ups, the third 8 intervals are sit-ups, and finally, the last 8 intervals are squats. There is no rest between exercises.
Post total reps from all 32 intervals to comments.
279
I couldn't find previous scores. Pull-ups sucked.
I practiced combatives for 20 min on Angry Joe the manniquin. Busy day today.
Tweet
No comments:
Post a Comment