Set #1 – 3 Reps @ 108#
Set #2 – 3 Reps @ 129#
Set #3 – 3 Reps @ 140#
Set #4 – 2 Reps @ 151#
Set #5 – 2 Reps @ 161#
Set #6 – 2 Reps @ 172#
Sets #7 and Beyond – 1 Repetition

Failed on 205

3x5 DL

Set #1 – 312#
Set #2 – 334#
Set #3 – 356#

4 rds 4 min each

25 slant box squats
15 DL at 185lb
12 Cal legless Row

Last one took 3:31




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