“Flight Simulator”
Start at 5 DU’s. Increase by 5 after successful unbroken completion.

Make 3 attempts then make 3 attempts at an 8 foot HS walk.

20” time cap

I got thru 40 DU’s and HS walk was very successful.

WOD:
5 Rounds for Time
3 Hang Squat Cleans (155/105)
2 Hang Power Cleans (155/105)
2 Front Squat (155/105)
2 Power Cleans (155/105)
100m Run

8:26 Rxd. Not bad for an old man.


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