WOD:
Bergeron Beep Test* - 3 rounds
Row for 35 Calories
Bergeron Beep Test* - 3 rounds
Row for 35 Calories
Bergeron Beep Test* - 3 rounds
*Bergeron Beep Test:
7 Thrusters (75/55)
7 Pull-ups
7 Burpees
Subbed two 35lb KBs in globogym. Scared the Zumba class by crashing down at the end
19:34
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