Tuesday, February 02, 2016


25-20-15-10-5 (10 min cap)
Double Unders
Toes-to-Bar
*Rest 5 Minutes
2 (15 min cap)
For time:
1000m Row
50 Wallballs (20/14)
10 Pull-ups

I rested 1 min and took the opportunity to practice ttb.

19:47


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