Coast Guard bastard unwillingly turned sillyvilian
Tuesday, November 17, 2015
Split jerk 1 RM 245
10 Min AMRAP:
Ascending by 2’s:
Overhead Squat (95/63)
Box Jumps (24/20)
14 plus 3 box jumps on RD 16. Coulda gone harder. I'm recovering from a neck strain.
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