5x5 OHS
*THEN*
20 Thrusters
20 Hang Power Cleans
20 Push Press
20 OHS
20 Front Squats
*EMOM 5 Burpees
*Prescribed weight is (95/65) for all movements
OHS was not 5 x 5
45-95-115-135-155
I had to warm up my knees which are giving me fits.
8:57 Rx'd on the WOD.
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