Thursday, March 14, 2013


Hidden Passions
AMRAP 9:
12 Deadlift (275,185)
24 Pullups
36 Walking Lunges
Post Score to Comments.

Changed to 3 RFT and used two 70 lb KBs

Day 11 SS 1rm at 95 and press pyramid.


- Posted using BlogPress from my iPhone
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)