DL pyramid at BW. 10 rep peak
225 bench at 20 reps

Hang Power Clean
7 x 2 On the Minute
Power Clean
7 x 2 On the Minute
Squat Clean
7 x 2 On the Minute
Post Scores to Comments

Had to cut this short but here's the numbers:

185
205
165

I'm too weak in my core to squat clean heavy.


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