Coast Guard bastard unwillingly turned sillyvilian
Tuesday, August 04, 2009
Busy as hell and gettin over a nasty stomach bug. Started back with this:
"Lynne"
5 rounds of:
Body wt bench press
Pull-ups
BP: 10-6-6-7-6
PU: 11-10-10-10-9
CFWU x 2 lite.
Still easin into it at this point, so I didn't wanna push it too hard.
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