"Nicole"
Complete as many rounds in 20 minutes as you can of:
Run 400 meters
Max rep Pull-ups
Post number of pull-ups completed for each round to comments.
Stretching and 500m run for warm-up.
1: 12
2: 12
3: 12
4: 12
5: 12
6: 12
Ran outta time at round 7 in the run, but I went ahead and finished it. Some guy was wearing what looked like a 50 lb vest while using the elliptical. WTF?
Tweet
No comments:
Post a Comment