Coast Guard bastard unwillingly turned sillyvilian
Monday, July 17, 2017
AMRAP 20
75lb DB
Bench
Bent over row
142 reps 71/71
Snatch High Pull & Snatch: (X/2+1)4
Clean High Pull & Clean (X/2+1)4
Back Squat: (X/3)4
Press: (X/4)3
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