Coast Guard bastard unwillingly turned sillyvilian
Tuesday, May 24, 2016
EMOM 20 minutes
1 bar MU
315lb DL
Increase by one until failure. Then restart at one.
I made it thru 3 and failed on 4.
Most were ones and twos.
I did P.R. my DL at 400lbs. I need thinner plates to go up.
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