Coast Guard bastard unwillingly turned sillyvilian
Tuesday, July 01, 2014
Back Squat- 10x2
*THEN*
21-15-9
Thrusters (95/65)
Bar Facing Burpees
205 BS. Need to focus on form and do this at night. No Heavy shit. 7:08 for the WOD Rx'd and unbroken thrusters.
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